{"product_id":"smart-spices-for-smarter-health","title":"Smart Spices for Smarter Health","description":"\u003ch3 data-end=\"489\" data-start=\"430\"\u003eSpices are more than flavor. They are living chemistry.\u003c\/h3\u003e\n\u003cp data-end=\"693\" data-start=\"491\"\u003eAs a food scientist, I have always been fascinated by what truly happens inside our foods, how processing changes them, how heat transforms them, and how the compounds within them interact with the body.\u003c\/p\u003e\n\u003cp data-end=\"1003\" data-start=\"695\"\u003e\u003cem data-end=\"728\" data-start=\"695\"\u003eSmart Spices for Smarter Health\u003c\/em\u003e was written to bring clarity to a space often filled with confusion. Instead of trends or exaggerated claims, this book explores the real science behind 20 commonly used spices—what they contain, how they work, and how preparation methods influence their potential benefits.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll discover:\u003c\/p\u003e\n\u003cul data-start=\"1064\" data-end=\"1294\"\u003e\n\u003cli data-start=\"1064\" data-end=\"1110\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe key bioactive compounds that give spices their color, aroma, and health value.\u003c\/li\u003e\n\u003cli data-start=\"1111\" data-end=\"1161\"\u003eHow processing methods affect health and nutrition potency\u003c\/li\u003e\n\u003cli data-start=\"1162\" data-end=\"1197\"\u003eHow to maximize bioavailability through processing and science-based pairings.\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1242\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eStructured, research-informed profiles designed for practical understanding and daily applications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1547\" data-start=\"1518\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-end=\"1547\" data-start=\"1518\"\u003eSigned by the Author\u003c\/h3\u003e\n\u003cp data-end=\"1635\" data-start=\"1548\"\u003eEach copy ordered through our official store includes a complimentary author signature.\u003c\/p\u003e\n\u003ch3 data-end=\"1660\" data-start=\"1642\"\u003eBook Details\u003c\/h3\u003e\n\u003cp data-end=\"1715\" data-start=\"1661\"\u003e198 pages\u003cbr data-end=\"1673\" data-start=\"1670\"\u003ePremium color interior\u003cbr data-end=\"1698\" data-start=\"1695\"\u003e7.5 × 10 format\u003c\/p\u003e\n\u003cp data-end=\"1877\" data-start=\"1722\"\u003e\u003cem\u003eFinally, If you’ve ever wondered why some spices behave differently when heated, or why certain combinations matter more than others, this book was written for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"1934\" data-start=\"1879\"\u003e— Josephine Ampofo, Ph.D.\u003cbr data-end=\"1904\" data-start=\"1901\"\u003e\u003cem\u003eYour Passionate Food Scientist\u003c\/em\u003e\u003c\/p\u003e","brand":"DR. AMPOFO™ Functional Foods | Real Food Science. Zero Food Fads","offers":[{"title":"Default Title","offer_id":51887653847362,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2746\/3234\/files\/1_d8f2329e-b5fa-42fc-b640-03a7146c7486.png?v=1771099427","url":"https:\/\/drampofo.com\/products\/smart-spices-for-smarter-health","provider":"DR. AMPOFO™ Functional Foods ","version":"1.0","type":"link"}